Shake and Bake

Workouts

Saturday 3/5/22 @ 5:8 PM
✅
338kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:7 PM
313kj
68rpm
53%
20mph
Tuesday 1/25/22 @ 10:31 PM
231kj
82rpm
51%
21mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 4:38 PM
✅
295kj
80rpm
56%
23mph
Thursday 10/29/20 @ 7:50 PM
✅
340kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 4:27 PM
245kj
72rpm
55%
21mph
Sunday 10/4/20 @ 10:17 PM
✅
292kj
83rpm
54%
23mph
20 min Groove Ride
Cody Rigsby
Sunday 10/11/20 @ 2:42 PM
225kj
79rpm
50%
21mph
Saturday 9/26/20 @ 9:8 PM
✅
630kj
85rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 12:24 PM
7kj
53rpm
50%
15mph
Monday 8/10/20 @ 2:55 PM
✅
371kj
82rpm
52%
22mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
344kj
80rpm
51%
21mph
Sunday 5/31/20 @ 4:51 PM
✅
373kj
75rpm
55%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
344kj
84rpm
48%
21mph
Sunday 5/10/20 @ 5:8 PM
✅
381kj
75rpm
56%
22mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:5 PM
336kj
81rpm
50%
21mph
Sunday 5/10/20 @ 4:58 PM
✅
75kj
88rpm
48%
21mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 4:56 PM
38kj
95rpm
41%
19mph
Saturday 5/9/20 @ 1:57 PM
✅
442kj
71rpm
63%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
345kj
81rpm
50%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 338 kj
Saturday 3/5/22
313 kj
Saturday 3/5/22
20 min 2000s Ride
Cody Rigsby
231 kj
Tuesday 1/25/22
✅ 295 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 340 kj
Thursday 10/29/20
245 kj
Friday 10/16/20
20 min Groove Ride
Cody Rigsby
✅ 292 kj
Sunday 10/4/20
225 kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 630 kj
Saturday 9/26/20
7 kj
Saturday 9/26/20
30 min 90s Ride
Cody Rigsby
✅ 371 kj
Monday 8/10/20
344 kj
Saturday 8/8/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 373 kj
Sunday 5/31/20
344 kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
✅ 381 kj
Sunday 5/10/20
336 kj
Sunday 5/10/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 75 kj
Sunday 5/10/20
38 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 442 kj
Saturday 5/9/20
345 kj
Saturday 5/9/20