Shake and Bake
Workouts
Tuesday 3/16/21 @ 7:4 PM
326kj
84rpm
48%
21mph
Wednesday 5/12/21 @ 11:27 AM
✅
357kj
87rpm
48%
21mph
Sunday 2/6/22 @ 9:39 PM
✅
346kj
80rpm
51%
21mph
Thursday 10/8/20 @ 12:17 PM
339kj
78rpm
51%
21mph
Monday 1/24/22 @ 10:34 PM
✅
345kj
78rpm
52%
21mph
Thursday 1/13/22 @ 12:16 PM
315kj
77rpm
50%
20mph
Monday 12/20/21 @ 9:5 PM
303kj
74rpm
51%
20mph
Sunday 12/5/21 @ 2:46 PM
✅
355kj
77rpm
53%
21mph
Saturday 9/26/20 @ 9:8 PM
630kj
85rpm
47%
20mph
Saturday 11/21/20 @ 3:10 PM
✅
723kj
81rpm
51%
21mph
Tuesday 6/9/20 @ 8:29 PM
252kj
75rpm
55%
22mph
Wednesday 6/10/20 @ 12:15 PM
✅
280kj
82rpm
54%
23mph
Monday 2/3/20 @ 3:7 PM
✅
104kj
77rpm
50%
20mph
Sunday 4/12/20 @ 6:52 PM
86kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
361kj
77rpm
53%
21mph
Wednesday 4/22/20 @ 2:0 PM
354kj
81rpm
51%
21mph
Wednesday 3/4/20 @ 10:59 AM
508kj
85rpm
47%
21mph
Wednesday 4/1/20 @ 11:46 AM
✅
556kj
88rpm
48%
22mph
Wednesday 7/4/18 @ 12:0 PM
523kj
80rpm
51%
21mph
Monday 9/24/18 @ 8:8 PM
✅
541kj
76rpm
54%
21mph
Workouts
326
kj
Tuesday 3/16/21
630
kj
Saturday 9/26/20
354
kj
Wednesday 4/22/20