Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:59 PM
✅
76kj
85rpm
33%
15mph
Sunday 7/23/23 @ 2:1 PM
51kj
76rpm
31%
13mph
Saturday 4/16/22 @ 11:28 PM
48kj
84rpm
26%
12mph
Sunday 2/6/22 @ 6:55 PM
✅
62kj
66rpm
38%
14mph
Saturday 4/16/22 @ 2:13 PM
52kj
78rpm
29%
12mph
Thursday 3/17/22 @ 6:10 PM
✅
57kj
72rpm
34%
13mph
Wednesday 10/14/20 @ 11:27 PM
✅
275kj
84rpm
44%
19mph
Monday 10/19/20 @ 7:17 PM
185kj
79rpm
41%
16mph
Monday 8/24/20 @ 11:30 PM
67kj
75rpm
24%
10mph
Monday 8/24/20 @ 11:25 PM
✅
202kj
76rpm
43%
17mph
Sunday 6/7/20 @ 2:0 AM
46kj
81rpm
34%
14mph
Monday 5/18/20 @ 2:24 PM
✅
56kj
78rpm
38%
16mph
Wednesday 6/24/20 @ 7:21 PM
110kj
76rpm
36%
14mph
Monday 6/22/20 @ 2:0 PM
✅
117kj
75rpm
40%
16mph
Thursday 4/23/20 @ 12:15 PM
✅
191kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 1:58 PM
178kj
73rpm
41%
16mph
Thursday 4/2/20 @ 10:31 PM
137kj
80rpm
33%
14mph
Thursday 4/2/20 @ 10:29 PM
✅
159kj
79rpm
37%
15mph
Friday 3/6/20 @ 12:8 PM
✅
196kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 12:0 AM
168kj
66rpm
42%
15mph
Workouts
51
kj
Sunday 7/23/23
178
kj
Wednesday 4/22/20
137
kj
Thursday 4/2/20