Shake and Bake
Workouts
Monday 7/4/22 @ 10:53 AM
✅
311kj
79rpm
48%
20mph
Wednesday 7/20/22 @ 9:19 AM
152kj
77rpm
37%
15mph
Saturday 10/16/21 @ 1:6 PM
✅
104kj
83rpm
47%
20mph
Thursday 3/3/22 @ 10:31 AM
38kj
85rpm
30%
13mph
Friday 11/12/21 @ 7:55 PM
✅
305kj
79rpm
48%
20mph
Friday 2/18/22 @ 10:11 AM
119kj
74rpm
34%
13mph
Tuesday 2/1/22 @ 5:38 PM
✅
371kj
88rpm
49%
22mph
Friday 1/21/22 @ 10:6 AM
201kj
70rpm
45%
17mph
Friday 10/1/21 @ 7:31 PM
✅
318kj
83rpm
47%
20mph
Monday 1/10/22 @ 10:4 AM
126kj
78rpm
33%
14mph
Wednesday 7/28/21 @ 7:41 PM
✅
438kj
83rpm
55%
23mph
Friday 9/24/21 @ 9:6 AM
225kj
64rpm
50%
18mph
Monday 9/20/21 @ 6:3 PM
✅
507kj
82rpm
48%
21mph
Monday 6/28/21 @ 9:3 AM
138kj
61rpm
35%
11mph
Saturday 6/5/21 @ 11:55 AM
✅
345kj
80rpm
49%
21mph
Thursday 6/3/21 @ 9:0 AM
161kj
78rpm
37%
15mph
Friday 4/2/21 @ 10:38 AM
✅
264kj
81rpm
45%
19mph
Monday 5/24/21 @ 8:59 AM
187kj
69rpm
45%
16mph
Monday 3/22/21 @ 10:17 AM
✅
234kj
81rpm
43%
18mph
Tuesday 3/23/21 @ 9:22 AM
168kj
76rpm
39%
15mph
Workouts
168
kj
Tuesday 3/23/21