Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:24 PM
45kj
82rpm
33%
14mph
Sunday 12/20/20 @ 4:44 PM
✅
60kj
88rpm
36%
16mph
Thursday 12/17/20 @ 8:37 PM
126kj
77rpm
33%
13mph
Monday 7/5/21 @ 11:58 AM
✅
310kj
87rpm
44%
20mph
Monday 6/7/21 @ 7:14 PM
69kj
76rpm
32%
13mph
Wednesday 6/2/21 @ 12:47 AM
✅
163kj
99rpm
38%
18mph
Wednesday 2/10/21 @ 9:56 PM
✅
54kj
77rpm
39%
15mph
Friday 4/23/21 @ 11:26 PM
45kj
91rpm
30%
14mph
Friday 12/11/20 @ 9:0 PM
88kj
82rpm
38%
16mph
Monday 3/1/21 @ 12:53 AM
✅
164kj
82rpm
40%
21mph
Monday 2/22/21 @ 9:27 PM
38kj
78rpm
32%
13mph
Tuesday 2/23/21 @ 12:55 PM
✅
62kj
76rpm
34%
17mph
Saturday 1/16/21 @ 11:6 PM
55kj
82rpm
37%
16mph
Friday 12/11/20 @ 12:48 AM
✅
70kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 9:35 PM
167kj
72rpm
41%
16mph
Friday 1/15/21 @ 12:51 AM
✅
371kj
76rpm
51%
21mph
Wednesday 1/13/21 @ 9:28 PM
47kj
85rpm
33%
15mph
Sunday 1/10/21 @ 4:45 PM
✅
86kj
88rpm
39%
19mph
Friday 1/1/21 @ 6:59 PM
110kj
77rpm
39%
16mph
Sunday 1/3/21 @ 12:7 AM
✅
214kj
82rpm
45%
20mph
Workouts
167
kj
Wednesday 1/20/21