Shake and Bake

Workouts

Saturday 6/26/21 @ 7:37 PM
50kj
74rpm
31%
13mph
15 min 90s Ride
Denis Morton
Tuesday 8/31/21 @ 11:1 PM
✅
96kj
0rpm
0%
0mph
Friday 1/29/21 @ 8:21 PM
91kj
84rpm
33%
14mph
20 min Recovery Ride
Sam Yo
Sunday 3/14/21 @ 11:42 AM
✅
121kj
0rpm
0%
0mph
Tuesday 6/8/21 @ 7:30 PM
56kj
79rpm
28%
12mph
20 min Low Impact Ride
Bradley Rose
Tuesday 6/8/21 @ 5:37 PM
✅
128kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 7:20 PM
84kj
88rpm
31%
14mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:29 AM
✅
109kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 8:54 PM
84kj
79rpm
33%
14mph
20 min Recovery Ride
Ally Love
Sunday 4/4/21 @ 12:29 PM
✅
92kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 8:17 PM
79kj
83rpm
31%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/24/21 @ 10:36 AM
✅
106kj
0rpm
0%
0mph
Friday 3/19/21 @ 8:0 PM
66kj
82rpm
34%
14mph
15 min Low Impact Ride
Sam Yo
Wednesday 2/17/21 @ 11:54 AM
✅
112kj
0rpm
0%
0mph
Friday 12/25/20 @ 8:44 PM
187kj
82rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 3/11/21 @ 7:19 PM
✅
253kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 10:2 PM
36kj
82rpm
31%
13mph
10 min Low Impact Ride
Sam Yo
Wednesday 10/7/20 @ 11:55 PM
✅
76kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 8:58 PM
44kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 9/25/20 @ 12:35 AM
✅
84kj
0rpm
0%
0mph

Workouts

15 min 90s Ride
Denis Morton
50 kj
Saturday 6/26/21
✅ 96 kj
Tuesday 8/31/21
20 min Recovery Ride
Sam Yo
91 kj
Friday 1/29/21
✅ 121 kj
Sunday 3/14/21
20 min Low Impact Ride
Bradley Rose
56 kj
Tuesday 6/8/21
✅ 128 kj
Tuesday 6/8/21
20 min Recovery Ride
Christine D'Ercole
84 kj
Wednesday 4/28/21
✅ 109 kj
Wednesday 4/21/21
20 min Recovery Ride
Ally Love
84 kj
Wednesday 4/21/21
✅ 92 kj
Sunday 4/4/21
20 min Low Impact Ride
Christine D'Ercole
79 kj
Tuesday 3/23/21
✅ 106 kj
Wednesday 3/24/21
15 min Low Impact Ride
Sam Yo
66 kj
Friday 3/19/21
✅ 112 kj
Wednesday 2/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
187 kj
Friday 12/25/20
✅ 253 kj
Thursday 3/11/21
10 min Low Impact Ride
Sam Yo
36 kj
Wednesday 1/13/21
✅ 76 kj
Wednesday 10/7/20
10 min Low Impact Ride
Tunde Oyeneyin
44 kj
Wednesday 1/13/21
✅ 84 kj
Friday 9/25/20