Shake and Bake

Workouts

Thursday 3/25/21 @ 8:16 PM
✅
155kj
84rpm
35%
15mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 9:14 PM
139kj
63rpm
41%
14mph
Thursday 12/24/20 @ 6:31 PM
✅
131kj
87rpm
39%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 11:31 AM
86kj
63rpm
40%
14mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
✅ 155 kj
Thursday 3/25/21
139 kj
Saturday 3/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 131 kj
Thursday 12/24/20
86 kj
Friday 1/15/21