Shake and Bake
Workouts
Sunday 5/3/20 @ 10:59 PM
✅
314kj
82rpm
41%
17mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Thursday 2/11/21 @ 12:8 AM
337kj
85rpm
41%
18mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Saturday 1/29/22 @ 4:28 PM
✅
633kj
80rpm
44%
19mph
Wednesday 3/10/21 @ 5:32 PM
323kj
87rpm
39%
17mph
Monday 3/15/21 @ 11:13 PM
✅
349kj
78rpm
44%
18mph
Sunday 1/31/21 @ 10:26 PM
✅
331kj
87rpm
39%
18mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:56 PM
301kj
82rpm
40%
17mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 10:59 PM
332kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 4:51 PM
✅
373kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 9:24 PM
✅
362kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Workouts
312
kj
Sunday 1/24/21
337
kj
Thursday 2/11/21
418
kj
Sunday 1/30/22
323
kj
Wednesday 3/10/21
310
kj
Friday 1/29/21