Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Thursday 12/3/20 @ 1:27 AM
✅
95kj
77rpm
41%
16mph
Friday 1/1/21 @ 5:16 PM
93kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 3/4/20 @ 10:20 PM
✅
140kj
84rpm
38%
17mph
Wednesday 8/19/20 @ 3:39 PM
116kj
86rpm
35%
16mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Friday 1/17/20 @ 12:57 AM
142kj
81rpm
42%
17mph
Monday 3/2/20 @ 9:52 PM
✅
144kj
78rpm
43%
17mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Wednesday 10/9/19 @ 1:26 PM
✅
134kj
75rpm
43%
17mph
Wednesday 1/8/20 @ 10:2 PM
103kj
63rpm
45%
15mph
Friday 7/5/19 @ 1:11 PM
✅
317kj
76rpm
43%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 10/3/19 @ 3:28 PM
✅
225kj
80rpm
43%
18mph
Friday 12/20/19 @ 5:9 PM
149kj
72rpm
39%
14mph
Workouts
227
kj
Tuesday 3/17/20
228
kj
Saturday 1/4/20