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Shake and Bake
d_price304
Almost Heaven WV
21
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat d_price304
Workouts
Next Workouts
Friday 12/3/21 @ 12:54 AM
155
kj
67
rpm
41
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 12/4/21 @ 4:25 PM
✅
224
kj
73
rpm
46
%
17
mph
Thursday 2/11/21 @ 12:8 AM
✅
337
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 9:24 PM
328
kj
87
rpm
40
%
18
mph
Saturday 3/28/20 @ 12:59 PM
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:48 PM
✅
381
kj
82
rpm
43
%
18
mph
Thursday 10/29/20 @ 11:57 PM
✅
249
kj
78
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 11:19 AM
243
kj
80
rpm
44
%
18
mph
Tuesday 8/11/20 @ 12:5 AM
143
kj
67
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 8/1/20 @ 3:29 PM
✅
222
kj
75
rpm
43
%
17
mph
Sunday 6/21/20 @ 3:46 PM
692
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:3 PM
✅
760
kj
83
rpm
43
%
19
mph
Thursday 6/4/20 @ 12:11 AM
326
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 8:34 PM
✅
350
kj
83
rpm
42
%
18
mph
Sunday 5/17/20 @ 3:56 PM
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 9:49 PM
✅
492
kj
81
rpm
44
%
18
mph
Wednesday 5/6/20 @ 10:59 PM
332
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 10:15 PM
✅
343
kj
84
rpm
39
%
17
mph
Wednesday 4/8/20 @ 9:24 PM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 8:55 PM
345
kj
83
rpm
41
%
18
mph
Next Workouts
d_price304
Almost Heaven WV
21
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat d_price304
Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
155
kj
Friday 12/3/21
✅
224
kj
Saturday 12/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Thursday 2/11/21
328
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 3/28/20
✅
381
kj
Thursday 11/19/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
249
kj
Thursday 10/29/20
243
kj
Friday 10/30/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
143
kj
Tuesday 8/11/20
✅
222
kj
Saturday 8/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
692
kj
Sunday 6/21/20
✅
760
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Thursday 6/4/20
✅
350
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Sunday 5/17/20
✅
492
kj
Monday 5/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 5/6/20
✅
343
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 4/8/20
345
kj
Tuesday 4/7/20
Next Workouts