Shake and Bake
Workouts
Monday 4/4/22 @ 11:7 PM
111kj
77rpm
40%
16mph
Wednesday 4/6/22 @ 9:42 PM
✅
178kj
85rpm
44%
19mph
Sunday 11/29/20 @ 4:45 PM
85kj
76rpm
47%
18mph
Sunday 1/3/21 @ 11:42 PM
✅
102kj
80rpm
48%
20mph
Thursday 11/19/20 @ 1:26 AM
232kj
77rpm
45%
18mph
Saturday 11/14/20 @ 10:27 PM
✅
302kj
83rpm
47%
20mph
Tuesday 10/6/20 @ 11:25 PM
247kj
78rpm
46%
18mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Monday 9/21/20 @ 11:27 PM
222kj
79rpm
44%
18mph
Thursday 9/24/20 @ 10:27 PM
✅
262kj
84rpm
44%
19mph
Sunday 3/8/20 @ 4:42 PM
471kj
83rpm
42%
18mph
Tuesday 9/15/20 @ 7:3 PM
✅
518kj
90rpm
41%
19mph
Wednesday 8/12/20 @ 11:28 PM
251kj
79rpm
46%
18mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Monday 3/16/20 @ 11:38 PM
237kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Saturday 3/9/19 @ 11:58 AM
189kj
76rpm
41%
16mph
Friday 3/15/19 @ 6:16 PM
✅
301kj
152rpm
0%
0mph
Workouts
471
kj
Sunday 3/8/20
237
kj
Monday 3/16/20