Shake and Bake
Workouts
Saturday 12/23/23 @ 5:33 PM
206kj
72rpm
37%
14mph
Monday 12/4/23 @ 1:56 PM
✅
592kj
72rpm
57%
22mph
Thursday 12/29/22 @ 11:2 PM
146kj
78rpm
43%
17mph
Thursday 12/22/22 @ 1:55 PM
✅
248kj
73rpm
55%
22mph
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Thursday 11/26/20 @ 3:56 PM
301kj
82rpm
40%
17mph
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Thursday 9/17/20 @ 12:41 PM
✅
762kj
81rpm
58%
24mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Friday 12/18/20 @ 3:55 PM
349kj
72rpm
46%
18mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Thursday 6/4/20 @ 12:11 AM
326kj
87rpm
39%
17mph
Thursday 3/5/20 @ 12:56 PM
✅
743kj
83rpm
57%
24mph
Friday 3/15/19 @ 12:16 AM
204kj
85rpm
40%
17mph
Monday 3/18/19 @ 6:29 PM
✅
440kj
85rpm
55%
24mph
Wednesday 2/6/19 @ 12:58 PM
252kj
72rpm
41%
16mph
Wednesday 2/6/19 @ 12:54 PM
✅
719kj
87rpm
54%
24mph
Workouts
206
kj
Saturday 12/23/23
314
kj
Sunday 5/3/20
349
kj
Friday 12/18/20