Shake and Bake

Workouts

Sunday 1/31/21 @ 5:28 PM
✅
113kj
67rpm
43%
16mph
20 min Low Impact Ride
Matt Wilpers
Thursday 6/10/21 @ 10:24 AM
58kj
73rpm
30%
12mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/24/19 @ 10:35 AM
129kj
84rpm
32%
14mph

Workouts

20 min Low Impact Ride
Matt Wilpers
✅ 113 kj
Sunday 1/31/21
58 kj
Thursday 6/10/21
30 min P!nk Ride
Christine D'Ercole
✅ 245 kj
Monday 11/4/19
129 kj
Tuesday 12/24/19