Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
205kj
62rpm
49%
17mph
Wednesday 2/17/21 @ 12:30 AM
✅
217kj
85rpm
40%
17mph
Thursday 1/21/21 @ 10:13 PM
191kj
70rpm
44%
16mph
Monday 2/8/21 @ 11:35 PM
✅
205kj
81rpm
41%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
136kj
70rpm
45%
17mph
Monday 3/23/20 @ 12:16 AM
135kj
79rpm
40%
17mph
Friday 1/3/20 @ 1:40 PM
✅
322kj
71rpm
45%
17mph
Friday 2/28/20 @ 2:13 PM
273kj
73rpm
41%
16mph
Friday 11/22/19 @ 5:3 PM
✅
259kj
72rpm
49%
19mph
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Tuesday 1/21/20 @ 2:28 PM
✅
212kj
74rpm
44%
17mph
Friday 1/17/20 @ 2:13 PM
208kj
78rpm
43%
17mph
Friday 1/10/20 @ 2:51 PM
185kj
76rpm
41%
16mph
Monday 1/13/20 @ 1:3 AM
✅
207kj
77rpm
42%
17mph
Monday 11/4/19 @ 2:36 PM
144kj
75rpm
45%
17mph
Tuesday 12/10/19 @ 12:47 AM
✅
146kj
76rpm
44%
17mph
Sunday 5/19/19 @ 4:8 PM
✅
191kj
78rpm
41%
16mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Workouts
273
kj
Friday 2/28/20
185
kj
Friday 1/10/20
152
kj
Thursday 11/28/19