Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:14 PM
✅
192kj
67rpm
45%
16mph
Sunday 7/17/22 @ 12:55 PM
175kj
67rpm
44%
16mph
Sunday 5/16/21 @ 12:45 PM
✅
121kj
72rpm
42%
16mph
Friday 2/25/22 @ 1:46 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
Wednesday 9/1/21 @ 11:38 AM
211kj
75rpm
43%
17mph
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Saturday 1/25/20 @ 2:51 PM
✅
212kj
73rpm
45%
17mph
Friday 10/18/19 @ 12:39 PM
✅
190kj
80rpm
40%
17mph
Thursday 1/9/20 @ 12:49 PM
168kj
74rpm
39%
15mph
Wednesday 12/25/19 @ 4:24 PM
189kj
69rpm
43%
16mph
Wednesday 12/25/19 @ 2:29 PM
✅
192kj
69rpm
43%
16mph
Thursday 12/19/19 @ 4:31 PM
119kj
72rpm
47%
18mph
Monday 12/16/19 @ 2:23 PM
✅
127kj
66rpm
51%
18mph
Saturday 12/14/19 @ 8:16 PM
102kj
83rpm
38%
16mph
Thursday 12/12/19 @ 1:24 PM
✅
123kj
72rpm
47%
18mph
Thursday 11/28/19 @ 12:48 PM
✅
356kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:57 PM
311kj
68rpm
46%
17mph
Workouts
175
kj
Sunday 7/17/22
119
kj
Thursday 12/19/19
102
kj
Saturday 12/14/19
311
kj
Thursday 11/28/19