Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:14 PM
✅
192kj
67rpm
45%
16mph
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
Friday 1/10/20 @ 2:51 PM
✅
185kj
76rpm
41%
16mph
Tuesday 7/13/21 @ 12:4 AM
130kj
64rpm
41%
14mph
Thursday 1/23/20 @ 2:33 PM
✅
198kj
72rpm
43%
17mph
Sunday 10/18/20 @ 3:35 AM
131kj
63rpm
41%
14mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph
Tuesday 6/23/20 @ 6:38 PM
✅
100kj
80rpm
36%
15mph
Thursday 7/9/20 @ 10:3 PM
64kj
82rpm
28%
12mph
Friday 10/18/19 @ 12:39 PM
✅
190kj
80rpm
40%
17mph
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
Workouts
156
kj
Thursday 8/11/22
130
kj
Tuesday 7/13/21