Shake and Bake
Workouts
Thursday 2/4/21 @ 7:44 PM
196kj
66rpm
46%
17mph
Friday 2/5/21 @ 2:26 AM
✅
196kj
76rpm
42%
17mph
Wednesday 1/27/21 @ 8:13 PM
✅
224kj
49rpm
48%
12mph
Monday 1/25/21 @ 1:26 AM
223kj
52rpm
46%
13mph
Thursday 1/14/21 @ 12:9 PM
121kj
50rpm
43%
11mph
Monday 1/4/21 @ 8:30 PM
✅
153kj
54rpm
47%
14mph
Monday 1/4/21 @ 9:54 PM
✅
111kj
75rpm
40%
15mph
Wednesday 1/6/21 @ 5:8 PM
19kj
85rpm
33%
14mph
Wednesday 5/20/20 @ 3:2 PM
✅
229kj
64rpm
51%
18mph
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph
Sunday 11/3/19 @ 3:9 PM
✅
104kj
79rpm
42%
17mph
Thursday 11/14/19 @ 12:13 AM
80kj
68rpm
41%
15mph
Monday 3/11/19 @ 1:31 PM
✅
154kj
75rpm
45%
18mph
Thursday 3/7/19 @ 8:17 PM
30kj
41rpm
36%
6mph
Workouts
223
kj
Monday 1/25/21
164
kj
Saturday 5/16/20