Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
205kj
62rpm
49%
17mph
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Wednesday 6/24/20 @ 3:9 PM
244kj
60rpm
44%
14mph
Monday 6/29/20 @ 1:14 PM
✅
265kj
66rpm
44%
16mph
Thursday 12/26/19 @ 7:1 PM
✅
199kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 6:10 PM
190kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 2:59 PM
✅
275kj
66rpm
43%
15mph
Tuesday 3/24/20 @ 9:35 AM
230kj
72rpm
40%
15mph
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Monday 3/11/19 @ 12:56 PM
✅
178kj
66rpm
44%
15mph
Sunday 3/10/19 @ 6:41 PM
163kj
63rpm
44%
15mph
Saturday 3/9/19 @ 3:46 PM
✅
227kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 5:21 PM
186kj
81rpm
39%
16mph
Monday 2/11/19 @ 4:7 PM
✅
171kj
67rpm
44%
15mph
Thursday 2/14/19 @ 10:12 AM
158kj
64rpm
43%
15mph
Wednesday 2/6/19 @ 5:22 PM
✅
210kj
65rpm
49%
17mph
Wednesday 2/6/19 @ 5:23 PM
188kj
69rpm
43%
16mph
Tuesday 1/1/19 @ 4:6 PM
✅
299kj
79rpm
42%
17mph
Saturday 12/29/18 @ 2:1 PM
229kj
75rpm
38%
15mph
Workouts
244
kj
Wednesday 6/24/20
190
kj
Wednesday 5/6/20
230
kj
Tuesday 3/24/20
188
kj
Wednesday 2/6/19