Shake and Bake

Workouts

Wednesday 7/20/22 @ 12:14 PM
✅
192kj
67rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Wednesday 1/6/21 @ 12:36 PM
✅
87kj
71rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Thursday 1/23/20 @ 2:33 PM
✅
198kj
72rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 192 kj
Wednesday 7/20/22
114 kj
Saturday 7/16/22
15 min 90s Ride
Cody Rigsby
✅ 87 kj
Wednesday 1/6/21
54 kj
Saturday 5/21/22
30 min P!nk Ride
Christine D'Ercole
✅ 245 kj
Monday 11/4/19
162 kj
Sunday 3/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Thursday 1/23/20
149 kj
Wednesday 2/19/20