Shake and Bake
Workouts
Tuesday 7/6/21 @ 10:9 PM
✅
225kj
71rpm
62%
23mph
Sunday 7/4/21 @ 11:0 AM
67kj
72rpm
36%
14mph
Sunday 12/20/20 @ 11:24 PM
✅
394kj
81rpm
45%
19mph
Saturday 3/13/21 @ 7:34 PM
216kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 11:42 AM
✅
66kj
85rpm
39%
17mph
Friday 1/29/21 @ 11:22 AM
48kj
84rpm
34%
15mph
Saturday 12/19/20 @ 5:52 PM
✅
151kj
69rpm
62%
23mph
Tuesday 12/8/20 @ 10:44 PM
67kj
92rpm
37%
17mph
Wednesday 2/26/20 @ 11:46 PM
✅
370kj
76rpm
55%
22mph
Tuesday 7/28/20 @ 1:9 PM
278kj
74rpm
41%
16mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Sunday 7/19/20 @ 9:32 PM
209kj
81rpm
41%
17mph
Saturday 4/25/20 @ 9:46 PM
✅
434kj
80rpm
56%
23mph
Friday 4/24/20 @ 7:52 PM
168kj
83rpm
37%
16mph
Thursday 4/9/20 @ 9:44 PM
✅
351kj
65rpm
60%
21mph
Monday 4/20/20 @ 10:23 PM
141kj
63rpm
39%
13mph
Monday 1/6/20 @ 11:57 AM
✅
269kj
70rpm
61%
22mph
Thursday 1/2/20 @ 3:52 PM
114kj
78rpm
39%
16mph
Wednesday 11/27/19 @ 5:47 PM
✅
302kj
68rpm
65%
23mph
Wednesday 11/27/19 @ 2:53 PM
110kj
83rpm
37%
16mph
Workouts
67
kj
Sunday 7/4/21
216
kj
Saturday 3/13/21
278
kj
Tuesday 7/28/20
168
kj
Friday 4/24/20