Shake and Bake
VS
Workouts
Monday 8/2/21 @ 11:28 AM
✅
127kj
82rpm
39%
17mph
Sunday 3/19/23 @ 3:33 PM
78kj
94rpm
28%
14mph
Saturday 7/10/21 @ 12:47 PM
✅
685kj
81rpm
49%
21mph
Monday 12/19/22 @ 4:47 PM
332kj
82rpm
37%
16mph
Sunday 1/3/21 @ 6:59 PM
✅
731kj
81rpm
51%
21mph
Saturday 2/13/21 @ 7:20 PM
365kj
85rpm
37%
16mph
Thursday 7/22/21 @ 4:13 AM
✅
301kj
80rpm
48%
20mph
Wednesday 9/1/21 @ 5:10 PM
168kj
71rpm
41%
16mph
Wednesday 6/23/21 @ 10:52 PM
✅
344kj
84rpm
48%
21mph
Sunday 7/11/21 @ 7:26 PM
155kj
89rpm
36%
15mph
Wednesday 4/28/21 @ 10:19 AM
✅
336kj
83rpm
48%
21mph
Friday 6/11/21 @ 2:45 PM
113kj
93rpm
32%
15mph
Wednesday 11/18/20 @ 2:14 AM
✅
542kj
84rpm
50%
21mph
Thursday 12/17/20 @ 3:29 PM
283kj
79rpm
40%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Thursday 11/26/20 @ 3:59 PM
302kj
85rpm
39%
17mph
Friday 6/5/20 @ 10:43 PM
✅
496kj
76rpm
62%
24mph
Friday 6/5/20 @ 4:29 PM
191kj
84rpm
38%
16mph
Wednesday 1/8/20 @ 11:58 AM
✅
196kj
74rpm
52%
19mph
Thursday 1/9/20 @ 4:20 PM
123kj
76rpm
41%
16mph
d_dot_ford
Biloxi, MS
128
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
19
Workouts
332
kj
Monday 12/19/22
365
kj
Saturday 2/13/21
155
kj
Sunday 7/11/21
113
kj
Friday 6/11/21
283
kj
Thursday 12/17/20
191
kj
Friday 6/5/20