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Shake and Bake
d_dot_ford
Biloxi, MS
41
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
90 🔥
Beat d_dot_ford
Workouts
Next Workouts
Sunday 3/26/23 @ 2:31 PM
973
kj
75
rpm
51
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/10/22 @ 11:30 AM
✅
1013
kj
69
rpm
53
%
20
mph
Tuesday 2/28/23 @ 10:59 AM
475
kj
62
rpm
58
%
20
mph
45 min 2000s Pop Ride
Kendall Toole
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Share
Saturday 11/19/22 @ 2:13 AM
✅
665
kj
78
rpm
56
%
23
mph
Sunday 2/21/21 @ 9:37 PM
603
kj
71
rpm
59
%
22
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Friday 2/19/21 @ 12:41 AM
✅
745
kj
76
rpm
59
%
24
mph
Thursday 11/26/20 @ 3:57 PM
✅
674
kj
75
rpm
60
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Wednesday 12/2/20 @ 12:6 AM
591
kj
85
rpm
50
%
22
mph
Wednesday 6/19/19 @ 10:18 AM
520
kj
73
rpm
59
%
21
mph
45 min R&B Ride
Alex Toussaint
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Friday 6/26/20 @ 12:2 AM
✅
976
kj
87
rpm
61
%
27
mph
Tuesday 5/19/20 @ 4:23 PM
510
kj
56
rpm
78
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:27 PM
✅
613
kj
91
rpm
58
%
26
mph
Sunday 3/15/20 @ 10:29 PM
✅
411
kj
71
rpm
59
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 4/13/20 @ 11:39 PM
378
kj
96
rpm
45
%
22
mph
Sunday 8/11/19 @ 1:58 PM
903
kj
65
rpm
75
%
23
mph
60 min New Tracks Ride
Ally Love
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Share
Wednesday 3/11/20 @ 11:17 PM
✅
1205
kj
85
rpm
60
%
26
mph
Wednesday 2/26/20 @ 11:46 PM
✅
370
kj
76
rpm
55
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 11:41 PM
0
kj
0
rpm
47
%
0
mph
Sunday 8/18/19 @ 1:56 PM
✅
956
kj
69
rpm
74
%
24
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/18/19 @ 2:1 PM
915
kj
72
rpm
59
%
23
mph
Next Workouts
d_dot_ford
Biloxi, MS
41
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
90 🔥
Beat d_dot_ford
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
973
kj
Sunday 3/26/23
✅
1013
kj
Saturday 9/10/22
45 min 2000s Pop Ride
Kendall Toole
View Class
Share
475
kj
Tuesday 2/28/23
✅
665
kj
Saturday 11/19/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
603
kj
Sunday 2/21/21
✅
745
kj
Friday 2/19/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
674
kj
Thursday 11/26/20
591
kj
Wednesday 12/2/20
45 min R&B Ride
Alex Toussaint
View Class
Share
520
kj
Wednesday 6/19/19
✅
976
kj
Friday 6/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
510
kj
Tuesday 5/19/20
✅
613
kj
Tuesday 5/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
411
kj
Sunday 3/15/20
378
kj
Monday 4/13/20
60 min New Tracks Ride
Ally Love
View Class
Share
903
kj
Sunday 8/11/19
✅
1205
kj
Wednesday 3/11/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
370
kj
Wednesday 2/26/20
0
kj
Wednesday 2/26/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
956
kj
Sunday 8/18/19
915
kj
Sunday 8/18/19
Next Workouts