Shake and Bake
Workouts
Wednesday 4/5/23 @ 11:58 PM
89kj
75rpm
47%
19mph
Wednesday 2/15/23 @ 12:51 PM
✅
93kj
85rpm
44%
19mph
Monday 3/27/23 @ 8:33 PM
✅
108kj
78rpm
50%
21mph
Wednesday 3/29/23 @ 9:27 AM
88kj
84rpm
43%
19mph
Wednesday 1/11/23 @ 1:42 AM
150kj
71rpm
45%
18mph
Thursday 1/12/23 @ 10:26 AM
✅
165kj
84rpm
42%
18mph
Tuesday 5/11/21 @ 9:39 PM
✅
428kj
73rpm
60%
23mph
Tuesday 5/18/21 @ 1:5 PM
268kj
83rpm
45%
19mph
Saturday 4/17/21 @ 5:30 PM
✅
417kj
73rpm
59%
22mph
Sunday 4/18/21 @ 3:22 PM
231kj
86rpm
41%
18mph
Saturday 11/7/20 @ 4:55 PM
✅
164kj
72rpm
61%
23mph
Wednesday 11/6/19 @ 9:16 PM
102kj
79rpm
49%
20mph
Tuesday 12/15/20 @ 11:42 AM
✅
66kj
85rpm
39%
17mph
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Thursday 11/26/20 @ 3:56 PM
485kj
88rpm
46%
20mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Wednesday 1/8/20 @ 11:58 AM
196kj
74rpm
52%
19mph
Sunday 1/5/20 @ 3:11 PM
✅
203kj
81rpm
48%
20mph
Workouts
89
kj
Wednesday 4/5/23
268
kj
Tuesday 5/18/21
231
kj
Sunday 4/18/21
485
kj
Thursday 11/26/20
300
kj
Monday 3/16/20