Shake and Bake

Workouts

Thursday 2/4/21 @ 12:43 AM
βœ…
160kj
65rpm
70%
24mph
10 min Climb Ride
Kendall Toole
Monday 9/28/20 @ 11:21 PM
144kj
72rpm
60%
23mph
Tuesday 4/27/21 @ 9:31 PM
βœ…
461kj
69rpm
66%
23mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 8:5 PM
395kj
86rpm
51%
22mph
Wednesday 1/6/21 @ 11:42 PM
βœ…
463kj
71rpm
64%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:31 AM
343kj
83rpm
50%
21mph
Tuesday 9/15/20 @ 7:20 PM
βœ…
324kj
39rpm
56%
12mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 7:46 PM
264kj
41rpm
50%
11mph
Wednesday 8/26/20 @ 11:2 PM
βœ…
477kj
72rpm
64%
24mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 11:31 PM
410kj
81rpm
53%
22mph
Thursday 7/16/20 @ 10:55 PM
βœ…
495kj
73rpm
64%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
402kj
83rpm
53%
22mph
Monday 6/1/20 @ 10:55 PM
βœ…
479kj
74rpm
63%
24mph
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 8:0 PM
368kj
80rpm
52%
22mph
Sunday 3/15/20 @ 10:29 PM
βœ…
411kj
71rpm
59%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:18 PM
382kj
80rpm
53%
22mph
Tuesday 11/19/19 @ 11:30 AM
380kj
77rpm
54%
22mph
30 min Sweat Steady Ride
Jess King
Tuesday 10/29/19 @ 11:4 PM
βœ…
402kj
83rpm
52%
22mph
Wednesday 6/5/19 @ 10:35 AM
558kj
72rpm
63%
22mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/3/19 @ 10:28 PM
βœ…
563kj
81rpm
52%
22mph

Workouts

10 min Climb Ride
Kendall Toole
βœ… 160 kj
Thursday 2/4/21
144 kj
Monday 9/28/20
30 min 2000s Ride
Kendall Toole
βœ… 461 kj
Tuesday 4/27/21
395 kj
Wednesday 4/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 463 kj
Wednesday 1/6/21
343 kj
Thursday 12/31/20
45 min Bike Bootcamp: Full Body
Jess Sims
βœ… 324 kj
Tuesday 9/15/20
264 kj
Tuesday 9/15/20
30 min Metal Ride
Kendall Toole
βœ… 477 kj
Wednesday 8/26/20
410 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 495 kj
Thursday 7/16/20
402 kj
Wednesday 7/15/20
30 min Pop Ride
Kendall Toole
βœ… 479 kj
Monday 6/1/20
368 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 411 kj
Sunday 3/15/20
382 kj
Sunday 3/15/20
30 min Sweat Steady Ride
Jess King
380 kj
Tuesday 11/19/19
βœ… 402 kj
Tuesday 10/29/19
45 min Hip Hop Ride
Alex Toussaint
558 kj
Wednesday 6/5/19
βœ… 563 kj
Monday 6/3/19