Shake and Bake

Workouts

Tuesday 5/11/21 @ 9:39 PM
428kj
73rpm
60%
23mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 12:5 PM
179kj
58rpm
47%
15mph
Saturday 4/17/21 @ 5:30 PM
417kj
73rpm
59%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
316kj
52rpm
66%
20mph
Tuesday 12/15/20 @ 11:42 AM
66kj
85rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Thursday 11/26/20 @ 3:57 PM
674kj
75rpm
60%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Tuesday 11/3/20 @ 1:48 AM
486kj
71rpm
65%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Friday 6/19/20 @ 10:37 PM
490kj
80rpm
59%
24mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/5/20 @ 10:43 PM
496kj
76rpm
62%
24mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Tuesday 5/19/20 @ 4:23 PM
510kj
56rpm
78%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Sunday 3/15/20 @ 10:29 PM
411kj
71rpm
59%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Monday 12/23/19 @ 6:1 PM
601kj
72rpm
59%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
428 kj
Tuesday 5/11/21
179 kj
Tuesday 5/11/21
30 min AT's Ride to Greatness
Alex Toussaint
417 kj
Saturday 4/17/21
316 kj
Saturday 4/17/21
10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 12/15/20
79 kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin Arzón
674 kj
Thursday 11/26/20
417 kj
Thursday 11/26/20
30 min Club Bangers Ride
Alex Toussaint
486 kj
Tuesday 11/3/20
287 kj
Saturday 10/31/20
30 min Pop Ride: Live From Home
Alex Toussaint
490 kj
Friday 6/19/20
280 kj
Friday 6/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
496 kj
Friday 6/5/20
261 kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
510 kj
Tuesday 5/19/20
275 kj
Tuesday 5/19/20
30 min Together We Go Far Ride
Robin Arzón
411 kj
Sunday 3/15/20
171 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
601 kj
Monday 12/23/19
287 kj
Saturday 12/21/19