Shake and Bake
Workouts
Sunday 4/2/23 @ 5:0 AM
✅
234kj
77rpm
44%
18mph
Wednesday 7/26/23 @ 12:17 PM
180kj
77rpm
40%
16mph
Thursday 4/29/21 @ 10:19 AM
✅
300kj
81rpm
47%
19mph
Thursday 9/10/20 @ 12:17 PM
223kj
91rpm
38%
18mph
Saturday 12/19/20 @ 4:44 PM
✅
133kj
70rpm
59%
22mph
Tuesday 10/20/20 @ 11:51 AM
58kj
86rpm
36%
16mph
Tuesday 10/20/20 @ 10:37 PM
✅
460kj
74rpm
62%
23mph
Monday 10/19/20 @ 11:28 AM
203kj
77rpm
42%
17mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Monday 6/22/20 @ 10:14 PM
✅
478kj
69rpm
66%
24mph
Monday 6/22/20 @ 9:57 AM
235kj
73rpm
47%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Friday 11/29/19 @ 7:12 PM
✅
405kj
72rpm
60%
22mph
Saturday 11/30/19 @ 12:53 PM
244kj
77rpm
45%
18mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Sunday 12/16/18 @ 2:56 PM
✅
544kj
73rpm
49%
19mph
Sunday 12/16/18 @ 2:52 PM
537kj
76rpm
47%
19mph
Workouts
180
kj
Wednesday 7/26/23
223
kj
Thursday 9/10/20
213
kj
Tuesday 3/17/20
537
kj
Sunday 12/16/18