Shake and Bake
Workouts
Monday 5/29/23 @ 1:1 PM
181kj
79rpm
39%
16mph
Friday 5/19/23 @ 2:12 PM
✅
458kj
75rpm
59%
23mph
Sunday 1/31/21 @ 2:52 PM
379kj
80rpm
40%
17mph
Saturday 1/23/21 @ 1:13 PM
✅
782kj
80rpm
58%
24mph
Sunday 11/29/20 @ 3:14 PM
297kj
75rpm
43%
17mph
Saturday 11/7/20 @ 2:15 PM
✅
770kj
81rpm
59%
25mph
Saturday 10/10/20 @ 1:51 PM
354kj
80rpm
43%
18mph
Thursday 10/15/20 @ 1:9 PM
✅
760kj
80rpm
59%
24mph
Monday 6/8/20 @ 10:20 PM
162kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 12:16 AM
✅
318kj
78rpm
58%
24mph
Sunday 5/31/20 @ 2:31 PM
332kj
80rpm
43%
18mph
Tuesday 2/18/20 @ 1:18 PM
✅
678kj
78rpm
57%
23mph
Saturday 1/18/20 @ 2:59 PM
339kj
77rpm
44%
18mph
Sunday 1/19/20 @ 12:48 PM
✅
701kj
82rpm
56%
24mph
Sunday 9/1/19 @ 1:26 PM
249kj
75rpm
47%
18mph
Wednesday 6/5/19 @ 1:27 AM
✅
413kj
74rpm
57%
23mph
Wednesday 8/7/19 @ 10:22 PM
261kj
86rpm
43%
19mph
Tuesday 8/6/19 @ 2:4 AM
✅
451kj
77rpm
58%
23mph
Saturday 2/9/19 @ 3:16 PM
236kj
76rpm
38%
15mph
Tuesday 2/5/19 @ 1:9 PM
✅
689kj
86rpm
54%
24mph
Workouts
379
kj
Sunday 1/31/21
261
kj
Wednesday 8/7/19