Shake and Bake
Workouts
Sunday 4/30/23 @ 2:44 PM
87kj
63rpm
45%
16mph
Monday 10/31/22 @ 3:15 AM
✅
183kj
43rpm
80%
21mph
Saturday 4/29/23 @ 2:58 PM
183kj
76rpm
41%
16mph
Sunday 3/8/20 @ 3:47 PM
✅
221kj
64rpm
50%
18mph
Thursday 2/18/21 @ 12:6 AM
117kj
77rpm
45%
18mph
Saturday 1/16/21 @ 4:44 AM
✅
164kj
55rpm
64%
21mph
Friday 10/18/19 @ 10:45 PM
254kj
84rpm
44%
19mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
Saturday 8/3/19 @ 2:31 PM
489kj
80rpm
44%
18mph
Sunday 9/1/19 @ 2:15 PM
✅
591kj
74rpm
50%
20mph
Thursday 7/4/19 @ 2:54 PM
✅
365kj
81rpm
44%
18mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Saturday 6/29/19 @ 1:32 PM
✅
265kj
81rpm
46%
19mph
Saturday 6/29/19 @ 2:54 PM
258kj
79rpm
46%
19mph
Sunday 5/12/19 @ 1:34 PM
527kj
81rpm
42%
17mph
Sunday 5/12/19 @ 2:38 PM
✅
548kj
66rpm
48%
17mph
Friday 4/5/19 @ 2:52 PM
✅
99kj
76rpm
42%
17mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph
Friday 2/15/19 @ 1:7 AM
119kj
83rpm
38%
16mph
Friday 4/26/19 @ 1:54 PM
✅
127kj
93rpm
36%
17mph
Workouts
489
kj
Saturday 8/3/19
335
kj
Saturday 7/6/19
527
kj
Sunday 5/12/19