Shake and Bake
Workouts
Saturday 2/27/21 @ 9:36 PM
170kj
81rpm
38%
16mph
Friday 2/26/21 @ 10:55 AM
✅
188kj
69rpm
43%
16mph
Sunday 2/14/21 @ 11:11 PM
✅
174kj
82rpm
37%
16mph
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Thursday 12/31/20 @ 1:1 AM
✅
200kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Friday 3/27/20 @ 12:49 AM
✅
303kj
85rpm
39%
17mph
Thursday 12/12/19 @ 10:4 PM
301kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 11:33 PM
187kj
80rpm
40%
16mph
Saturday 1/18/20 @ 2:16 PM
✅
238kj
73rpm
46%
18mph
Tuesday 2/11/20 @ 2:7 AM
277kj
85rpm
37%
16mph
Tuesday 2/11/20 @ 6:39 PM
✅
286kj
79rpm
40%
16mph
Monday 1/20/20 @ 9:16 PM
182kj
79rpm
46%
19mph
Monday 3/18/19 @ 7:32 PM
✅
183kj
76rpm
48%
19mph
Friday 8/9/19 @ 3:19 AM
181kj
81rpm
38%
16mph
Friday 11/15/19 @ 2:17 PM
✅
189kj
73rpm
41%
16mph
Monday 1/14/19 @ 12:19 AM
511kj
80rpm
38%
16mph
Saturday 1/12/19 @ 5:44 PM
✅
608kj
79rpm
41%
17mph
Saturday 1/12/19 @ 12:24 AM
104kj
82rpm
35%
15mph
Friday 1/4/19 @ 2:29 PM
✅
170kj
74rpm
47%
18mph
Workouts
190
kj
Wednesday 12/30/20
277
kj
Tuesday 2/11/20
511
kj
Monday 1/14/19