Shake and Bake
Workouts
Thursday 7/18/19 @ 3:25 AM
260kj
82rpm
37%
16mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Sunday 5/23/21 @ 8:0 PM
405kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Sunday 2/14/21 @ 11:11 PM
✅
174kj
82rpm
37%
16mph
Sunday 2/21/21 @ 12:15 AM
160kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 2:7 AM
277kj
85rpm
37%
16mph
Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
Thursday 12/31/20 @ 1:1 AM
✅
200kj
81rpm
40%
17mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Saturday 12/19/20 @ 11:53 PM
✅
301kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Thursday 6/4/20 @ 1:50 AM
265kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Tuesday 5/5/20 @ 12:53 AM
✅
310kj
84rpm
38%
16mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Friday 4/10/20 @ 11:40 PM
✅
298kj
82rpm
39%
16mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 11:33 PM
✅
187kj
80rpm
40%
16mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Workouts
260
kj
Thursday 7/18/19
277
kj
Tuesday 2/11/20
169
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20