Shake and Bake
Workouts
Saturday 12/19/20 @ 11:53 PM
301kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Tuesday 11/16/21 @ 2:54 AM
241kj
80rpm
36%
15mph
Friday 3/12/21 @ 11:19 PM
✅
395kj
81rpm
44%
19mph
Thursday 7/18/19 @ 3:25 AM
260kj
82rpm
37%
16mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Saturday 5/29/21 @ 8:22 PM
421kj
83rpm
40%
17mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Sunday 5/23/21 @ 8:0 PM
405kj
83rpm
39%
17mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 10:46 PM
165kj
88rpm
35%
16mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Thursday 8/27/20 @ 11:59 PM
278kj
84rpm
38%
16mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Thursday 6/4/20 @ 1:50 AM
265kj
83rpm
37%
16mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Monday 1/20/20 @ 9:16 PM
182kj
79rpm
46%
19mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Workouts
301
kj
Saturday 12/19/20
241
kj
Tuesday 11/16/21
260
kj
Thursday 7/18/19
200
kj
Thursday 12/31/20
165
kj
Wednesday 8/12/20
278
kj
Thursday 8/27/20