Shake and Bake

Workouts

Friday 10/16/20 @ 1:8 AM
✅
35kj
85rpm
29%
13mph
10 min Low Impact Ride
Denis Morton
Friday 10/30/20 @ 4:14 PM
31kj
82rpm
28%
12mph
Thursday 5/7/20 @ 3:42 AM
✅
88kj
81rpm
33%
14mph
20 min Low Impact Ride
Denis Morton
Sunday 8/26/18 @ 3:5 PM
75kj
78rpm
32%
13mph
Wednesday 12/5/18 @ 3:33 AM
✅
88kj
80rpm
34%
14mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 12/5/18 @ 6:43 PM
79kj
79rpm
33%
14mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 35 kj
Friday 10/16/20
31 kj
Friday 10/30/20
20 min Low Impact Ride
Denis Morton
✅ 88 kj
Thursday 5/7/20
75 kj
Sunday 8/26/18
20 min Low Impact Ride
Hannah Corbin
✅ 88 kj
Wednesday 12/5/18
79 kj
Wednesday 12/5/18