Shake and Bake
Workouts
Friday 3/27/20 @ 12:49 AM
303kj
85rpm
39%
17mph
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Tuesday 8/9/22 @ 1:54 AM
169kj
79rpm
38%
16mph
Wednesday 6/15/22 @ 12:18 AM
✅
210kj
78rpm
41%
17mph
Saturday 4/17/21 @ 11:16 PM
✅
204kj
78rpm
42%
17mph
Saturday 4/17/21 @ 1:37 PM
190kj
68rpm
45%
16mph
Thursday 1/21/21 @ 2:4 AM
190kj
82rpm
39%
16mph
Thursday 11/19/20 @ 11:11 PM
✅
250kj
66rpm
52%
18mph
Monday 8/3/20 @ 2:29 AM
✅
119kj
83rpm
38%
16mph
Friday 12/6/19 @ 12:1 PM
110kj
69rpm
42%
16mph
Wednesday 7/15/20 @ 11:28 PM
183kj
81rpm
39%
16mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Sunday 6/14/20 @ 10:43 PM
200kj
83rpm
39%
17mph
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Saturday 4/25/20 @ 9:56 PM
✅
24kj
73rpm
37%
15mph
Thursday 8/29/19 @ 2:0 AM
15kj
69rpm
31%
12mph
Tuesday 11/19/19 @ 3:41 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:59 PM
✅
301kj
64rpm
48%
17mph
Sunday 4/21/19 @ 11:16 PM
✅
83kj
85rpm
36%
16mph
Monday 7/15/19 @ 11:4 PM
80kj
69rpm
41%
15mph
Workouts
169
kj
Tuesday 8/9/22
183
kj
Wednesday 7/15/20