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Shake and Bake
cyn4spin
Gresham, OR
6
Beat aliciac1083
VS
aliciac1083
Pennsylvania
9 π₯
Beat cyn4spin
Workouts
Next Workouts
Tuesday 4/20/21 @ 12:40 AM
β
202
kj
80
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 1/23/22 @ 7:36 PM
141
kj
79
rpm
35
%
14
mph
Wednesday 7/15/20 @ 11:28 PM
183
kj
81
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 1/18/22 @ 1:33 AM
β
197
kj
74
rpm
42
%
17
mph
Sunday 1/31/21 @ 11:41 PM
123
kj
86
rpm
37
%
16
mph
20 min Latin Ride
Hannah Corbin
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Tuesday 11/13/18 @ 12:7 PM
β
144
kj
68
rpm
48
%
16
mph
Sunday 4/21/19 @ 11:16 PM
83
kj
85
rpm
36
%
16
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/30/19 @ 10:58 AM
β
119
kj
78
rpm
44
%
18
mph
Saturday 2/9/19 @ 8:27 PM
β
204
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 11:43 AM
202
kj
79
rpm
41
%
17
mph
Tuesday 1/1/19 @ 9:47 PM
β
159
kj
82
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/28/18 @ 12:12 PM
135
kj
87
rpm
38
%
17
mph
Wednesday 12/5/18 @ 3:33 AM
88
kj
80
rpm
34
%
14
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Saturday 12/8/18 @ 2:4 PM
β
133
kj
77
rpm
42
%
17
mph
Tuesday 12/4/18 @ 2:48 AM
β
249
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 9/29/18 @ 12:14 PM
170
kj
61
rpm
39
%
12
mph
Saturday 12/1/18 @ 10:27 PM
87
kj
87
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Sunday 11/11/18 @ 1:48 PM
β
102
kj
79
rpm
37
%
14
mph
Thursday 11/22/18 @ 3:25 PM
250
kj
86
rpm
35
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Friday 11/23/18 @ 1:41 PM
β
282
kj
62
rpm
47
%
15
mph
Next Workouts
cyn4spin
Gresham, OR
6
Beat aliciac1083
VS
aliciac1083
Pennsylvania
9 π₯
Beat cyn4spin
Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
202
kj
Tuesday 4/20/21
141
kj
Sunday 1/23/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
183
kj
Wednesday 7/15/20
β
197
kj
Tuesday 1/18/22
20 min Latin Ride
Hannah Corbin
View Class
Share
123
kj
Sunday 1/31/21
β
144
kj
Tuesday 11/13/18
15 min Groove Ride
Cody Rigsby
View Class
Share
83
kj
Sunday 4/21/19
β
119
kj
Tuesday 4/30/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
204
kj
Saturday 2/9/19
202
kj
Thursday 2/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
159
kj
Tuesday 1/1/19
135
kj
Friday 12/28/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
88
kj
Wednesday 12/5/18
β
133
kj
Saturday 12/8/18
45 min All for One Ride
All Instructors
View Class
Share
β
249
kj
Tuesday 12/4/18
170
kj
Saturday 9/29/18
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
87
kj
Saturday 12/1/18
β
102
kj
Sunday 11/11/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
250
kj
Thursday 11/22/18
β
282
kj
Friday 11/23/18
Next Workouts