Shake and Bake
Workouts
Saturday 6/12/21 @ 8:15 PM
✅
208kj
80rpm
48%
20mph
Wednesday 10/7/20 @ 11:25 PM
173kj
85rpm
43%
19mph
Sunday 10/18/20 @ 2:36 AM
173kj
86rpm
36%
16mph
Thursday 10/8/20 @ 11:31 PM
✅
186kj
94rpm
35%
16mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
223kj
83rpm
41%
18mph
Thursday 7/23/20 @ 10:41 PM
128kj
83rpm
39%
17mph
Thursday 7/23/20 @ 10:49 PM
✅
147kj
92rpm
41%
19mph
Monday 12/17/18 @ 5:2 PM
160kj
82rpm
36%
15mph
Thursday 4/16/20 @ 11:48 PM
✅
224kj
82rpm
41%
18mph
Saturday 6/29/19 @ 11:40 PM
191kj
80rpm
40%
17mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Thursday 12/6/18 @ 2:56 AM
71kj
90rpm
31%
14mph
Thursday 6/27/19 @ 5:55 PM
✅
100kj
89rpm
38%
17mph
Monday 12/10/18 @ 12:26 AM
161kj
83rpm
36%
15mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Sunday 12/9/18 @ 12:23 AM
157kj
87rpm
34%
15mph
Wednesday 11/8/17 @ 3:9 PM
✅
190kj
89rpm
36%
16mph
Workouts
173
kj
Sunday 10/18/20
160
kj
Monday 12/17/18