Shake and Bake
Workouts
Friday 2/26/21 @ 1:34 AM
156kj
99rpm
31%
15mph
Thursday 2/3/22 @ 10:27 PM
✅
173kj
82rpm
37%
16mph
Wednesday 4/1/20 @ 12:14 AM
✅
248kj
89rpm
41%
18mph
Tuesday 2/1/22 @ 11:4 PM
226kj
80rpm
42%
18mph
Wednesday 2/19/20 @ 10:30 AM
✅
251kj
89rpm
41%
19mph
Wednesday 12/22/21 @ 12:51 AM
241kj
86rpm
41%
18mph
Sunday 4/5/20 @ 11:13 PM
✅
264kj
90rpm
42%
19mph
Friday 12/17/21 @ 12:12 AM
216kj
82rpm
41%
17mph
Saturday 2/13/21 @ 2:26 AM
✅
210kj
92rpm
38%
17mph
Thursday 12/9/21 @ 10:8 AM
185kj
78rpm
40%
16mph
Sunday 3/22/20 @ 12:24 AM
144kj
84rpm
41%
17mph
Thursday 3/19/20 @ 3:4 PM
✅
182kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Monday 3/16/20 @ 5:6 PM
260kj
87rpm
41%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
371kj
80rpm
44%
18mph
Thursday 11/28/19 @ 1:17 PM
257kj
79rpm
45%
19mph
Wednesday 9/12/18 @ 4:25 PM
✅
273kj
91rpm
42%
19mph
Tuesday 9/25/18 @ 4:9 PM
219kj
76rpm
42%
17mph
Wednesday 7/11/18 @ 3:24 PM
✅
292kj
87rpm
45%
20mph
Thursday 7/12/18 @ 12:46 PM
213kj
70rpm
45%
17mph
Workouts
241
kj
Wednesday 12/22/21
260
kj
Monday 3/16/20
257
kj
Thursday 11/28/19
219
kj
Tuesday 9/25/18
213
kj
Thursday 7/12/18