Shake and Bake
Workouts
Thursday 1/9/20 @ 10:31 AM
239kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Friday 4/10/20 @ 1:7 AM
373kj
95rpm
39%
18mph
Wednesday 12/1/21 @ 12:12 PM
✅
435kj
80rpm
46%
19mph
Tuesday 6/29/21 @ 11:21 PM
188kj
83rpm
39%
16mph
Sunday 6/27/21 @ 1:40 PM
✅
224kj
52rpm
57%
17mph
Friday 7/3/20 @ 5:16 PM
✅
365kj
85rpm
42%
18mph
Thursday 4/8/21 @ 12:0 PM
353kj
60rpm
53%
17mph
Sunday 3/7/21 @ 2:7 AM
221kj
106rpm
35%
18mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Friday 9/11/20 @ 1:3 AM
211kj
103rpm
35%
17mph
Sunday 8/2/20 @ 11:44 AM
✅
234kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:21 PM
268kj
97rpm
40%
19mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Monday 4/1/19 @ 8:2 AM
✅
137kj
100rpm
35%
17mph
Saturday 3/30/19 @ 11:20 AM
91kj
68rpm
38%
14mph
Tuesday 9/25/18 @ 11:24 PM
✅
267kj
85rpm
44%
19mph
Monday 10/8/18 @ 12:26 PM
206kj
58rpm
51%
16mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
Saturday 2/17/18 @ 1:44 PM
✅
199kj
61rpm
50%
17mph
Workouts
239
kj
Thursday 1/9/20
373
kj
Friday 4/10/20
353
kj
Thursday 4/8/21
221
kj
Sunday 3/7/21
211
kj
Friday 9/11/20
268
kj
Sunday 3/15/20