Shake and Bake
Workouts
Monday 2/8/21 @ 6:6 PM
219kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 1:33 AM
✅
244kj
82rpm
36%
15mph
Wednesday 5/3/23 @ 9:12 PM
127kj
58rpm
42%
14mph
Friday 3/24/23 @ 12:51 AM
✅
163kj
68rpm
41%
15mph
Thursday 7/21/22 @ 10:51 AM
82kj
59rpm
42%
13mph
Friday 7/22/22 @ 9:22 PM
✅
128kj
72rpm
44%
17mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Thursday 4/21/22 @ 11:28 PM
120kj
71rpm
36%
14mph
Thursday 4/14/22 @ 1:26 AM
✅
176kj
76rpm
40%
16mph
Saturday 4/2/22 @ 3:30 PM
121kj
64rpm
38%
13mph
Friday 4/15/22 @ 8:54 PM
✅
174kj
81rpm
38%
16mph
Friday 5/14/21 @ 4:59 PM
140kj
87rpm
32%
14mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Tuesday 11/3/20 @ 1:39 AM
✅
144kj
87rpm
32%
14mph
Saturday 2/13/21 @ 4:37 PM
294kj
83rpm
35%
15mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Tuesday 2/2/21 @ 1:30 AM
✅
254kj
79rpm
36%
15mph
Workouts
219
kj
Monday 2/8/21
140
kj
Friday 5/14/21
138
kj
Thursday 2/18/21
294
kj
Saturday 2/13/21