Shake and Bake
VS
Workouts
Monday 2/8/21 @ 6:6 PM
✅
219kj
82rpm
35%
15mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Monday 3/8/21 @ 9:53 PM
✅
215kj
83rpm
34%
15mph
Monday 3/8/21 @ 8:4 PM
184kj
80rpm
33%
14mph
Saturday 8/7/21 @ 10:47 AM
143kj
80rpm
34%
14mph
Friday 8/6/21 @ 5:49 PM
✅
148kj
80rpm
35%
14mph
Sunday 8/1/21 @ 2:43 PM
213kj
72rpm
33%
13mph
Saturday 7/31/21 @ 2:6 PM
✅
305kj
76rpm
37%
15mph
Friday 7/16/21 @ 9:6 PM
✅
103kj
75rpm
38%
15mph
Monday 6/21/21 @ 5:29 PM
84kj
70rpm
36%
13mph
Monday 5/17/21 @ 4:58 PM
✅
242kj
80rpm
36%
15mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Friday 5/7/21 @ 10:22 AM
218kj
80rpm
35%
14mph
Wednesday 5/5/21 @ 8:9 PM
✅
240kj
82rpm
35%
15mph
Monday 3/1/21 @ 10:16 PM
✅
215kj
82rpm
31%
14mph
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Wednesday 1/27/21 @ 12:29 PM
✅
193kj
80rpm
34%
14mph
Wednesday 1/27/21 @ 4:15 PM
186kj
78rpm
33%
14mph
Wednesday 1/20/21 @ 12:19 PM
✅
190kj
80rpm
33%
14mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
cyco_rider
Lincoln
39
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Workouts
191
kj
Monday 2/8/21
184
kj
Monday 3/8/21
143
kj
Saturday 8/7/21
213
kj
Sunday 8/1/21
218
kj
Friday 5/7/21
186
kj
Wednesday 1/27/21
179
kj
Wednesday 1/20/21