Shake and Bake
Workouts
Thursday 9/9/21 @ 2:26 AM
✅
103kj
93rpm
37%
17mph
Sunday 9/12/21 @ 7:13 PM
91kj
84rpm
37%
16mph
Thursday 9/10/20 @ 3:27 PM
244kj
83rpm
43%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Wednesday 9/2/20 @ 10:37 PM
219kj
90rpm
39%
18mph
Monday 3/23/20 @ 3:55 PM
✅
367kj
84rpm
50%
22mph
Thursday 8/13/20 @ 12:49 AM
143kj
88rpm
39%
17mph
Friday 8/14/20 @ 4:34 PM
✅
161kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
256kj
82rpm
45%
19mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 6/18/20 @ 12:52 AM
✅
116kj
89rpm
40%
18mph
Friday 6/19/20 @ 4:18 PM
114kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 9:30 PM
68kj
92rpm
37%
17mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Thursday 3/5/20 @ 1:26 AM
118kj
97rpm
35%
17mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:57 PM
330kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Thursday 6/28/18 @ 9:45 PM
149kj
85rpm
41%
18mph
Saturday 6/30/18 @ 3:29 PM
✅
208kj
83rpm
47%
20mph
Workouts
219
kj
Wednesday 9/2/20
256
kj
Wednesday 7/15/20
68
kj
Wednesday 4/15/20
118
kj
Thursday 3/5/20
149
kj
Thursday 6/28/18