Shake and Bake

Workouts

Friday 11/5/21 @ 12:2 AM
✅
138kj
80rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/22/21 @ 10:56 PM
134kj
79rpm
40%
16mph
Tuesday 8/24/21 @ 11:47 PM
✅
149kj
82rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:5 PM
135kj
81rpm
40%
17mph
Friday 5/28/21 @ 9:31 PM
✅
151kj
87rpm
41%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/20/21 @ 12:8 AM
105kj
84rpm
35%
15mph
Friday 10/2/20 @ 6:52 PM
✅
319kj
84rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
244kj
83rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
256kj
82rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 9:30 PM
✅
68kj
92rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/14/20 @ 6:41 PM
57kj
85rpm
36%
16mph
Thursday 1/16/20 @ 1:32 AM
✅
86kj
76rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Friday 1/17/20 @ 4:10 PM
84kj
71rpm
48%
18mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:10 PM
221kj
82rpm
42%
17mph
Thursday 9/26/19 @ 12:12 AM
✅
160kj
85rpm
42%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 12:2 AM
137kj
85rpm
39%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 138 kj
Friday 11/5/21
134 kj
Sunday 8/22/21
20 min Pop Ride
Cody Rigsby
✅ 149 kj
Tuesday 8/24/21
135 kj
Monday 4/19/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 151 kj
Friday 5/28/21
105 kj
Friday 8/20/21
45 min All For One More Ride
Multiple Instructors
✅ 319 kj
Friday 10/2/20
303 kj
Sunday 9/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Thursday 9/10/20
176 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 256 kj
Wednesday 7/15/20
177 kj
Thursday 7/16/20
10 min Low Impact Ride
Christine D'Ercole
✅ 68 kj
Wednesday 4/15/20
57 kj
Tuesday 4/14/20
10 min Climb Ride
Ben Alldis
✅ 86 kj
Thursday 1/16/20
84 kj
Friday 1/17/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 258 kj
Wednesday 1/22/20
221 kj
Wednesday 4/8/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 160 kj
Thursday 9/26/19
137 kj
Wednesday 8/14/19