Shake and Bake
Workouts
Thursday 9/9/21 @ 2:26 AM
✅
103kj
93rpm
37%
17mph
Friday 9/10/21 @ 6:50 PM
55kj
63rpm
38%
13mph
Friday 9/10/21 @ 4:49 PM
✅
145kj
81rpm
42%
18mph
Thursday 8/19/21 @ 5:33 PM
90kj
60rpm
42%
14mph
Wednesday 4/15/20 @ 6:18 PM
✅
107kj
93rpm
38%
17mph
Saturday 9/4/21 @ 7:41 PM
69kj
71rpm
38%
14mph
Friday 1/15/21 @ 1:35 AM
✅
221kj
86rpm
41%
18mph
Saturday 1/9/21 @ 4:56 PM
140kj
69rpm
39%
14mph
Wednesday 10/28/20 @ 8:33 PM
✅
243kj
84rpm
43%
18mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Friday 8/14/20 @ 12:31 AM
✅
243kj
83rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
256kj
82rpm
45%
19mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Tuesday 12/31/19 @ 4:32 PM
✅
151kj
83rpm
42%
18mph
Thursday 9/5/19 @ 4:40 PM
84kj
69rpm
38%
14mph
Friday 3/15/19 @ 12:30 AM
✅
141kj
86rpm
40%
17mph
Tuesday 2/26/19 @ 10:43 PM
98kj
74rpm
38%
15mph
Workouts
90
kj
Thursday 8/19/21
136
kj
Wednesday 7/29/20