Shake and Bake

Workouts

Thursday 4/29/21 @ 6:46 PM
91kj
76rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 12/5/23 @ 12:51 AM
✅
135kj
88rpm
37%
17mph
Saturday 5/7/22 @ 2:48 PM
134kj
54rpm
52%
15mph
20 min HIIT Ride
Robin Arzón
Friday 5/6/22 @ 12:41 AM
✅
222kj
79rpm
49%
20mph
Monday 3/14/22 @ 2:50 PM
120kj
56rpm
48%
14mph
20 min Tabata Ride
Robin Arzón
Friday 3/4/22 @ 10:53 AM
✅
212kj
69rpm
53%
20mph
Friday 8/20/21 @ 12:59 PM
141kj
70rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 4:33 PM
✅
251kj
80rpm
53%
22mph
Thursday 12/31/20 @ 9:58 PM
✅
177kj
65rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 8:34 PM
171kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 11:5 PM
177kj
66rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 8:0 PM
✅
179kj
0rpm
0%
0mph
Monday 11/16/20 @ 2:58 PM
✅
182kj
69rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 12:38 PM
59kj
0rpm
0%
0mph
Monday 9/21/20 @ 9:30 PM
126kj
33rpm
41%
7mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/27/20 @ 4:57 PM
✅
249kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 12:11 PM
✅
184kj
67rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 9/19/20 @ 6:2 PM
178kj
0rpm
0%
0mph
Sunday 9/13/20 @ 5:6 PM
161kj
63rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 5:49 PM
✅
176kj
0rpm
0%
0mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
91 kj
Thursday 4/29/21
✅ 135 kj
Tuesday 12/5/23
20 min HIIT Ride
Robin Arzón
134 kj
Saturday 5/7/22
✅ 222 kj
Friday 5/6/22
20 min Tabata Ride
Robin Arzón
120 kj
Monday 3/14/22
✅ 212 kj
Friday 3/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
141 kj
Friday 8/20/21
✅ 251 kj
Sunday 8/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 177 kj
Thursday 12/31/20
171 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
177 kj
Tuesday 12/29/20
✅ 179 kj
Saturday 1/9/21
30 min Beyoncé Ride
Ally Love
✅ 182 kj
Monday 11/16/20
59 kj
Wednesday 11/18/20
45 min Bike Bootcamp: Full Body
Jess Sims
126 kj
Monday 9/21/20
✅ 249 kj
Sunday 9/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 184 kj
Wednesday 7/22/20
178 kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Sunday 9/13/20
✅ 176 kj
Sunday 9/13/20