Shake and Bake
Workouts
Wednesday 10/27/21 @ 5:14 PM
306kj
67rpm
46%
16mph
Thursday 10/28/21 @ 3:15 PM
✅
319kj
84rpm
40%
17mph
Friday 8/20/21 @ 12:59 PM
✅
141kj
70rpm
46%
17mph
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Thursday 4/15/21 @ 8:29 PM
187kj
59rpm
48%
15mph
Friday 4/9/21 @ 8:25 PM
✅
220kj
78rpm
43%
17mph
Tuesday 4/13/21 @ 5:58 PM
185kj
63rpm
46%
15mph
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 12:28 AM
✅
209kj
67rpm
47%
17mph
Monday 1/11/21 @ 11:27 PM
203kj
77rpm
41%
17mph
Thursday 12/31/20 @ 9:58 PM
✅
177kj
65rpm
44%
15mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Monday 11/16/20 @ 2:58 PM
182kj
69rpm
44%
16mph
Wednesday 11/18/20 @ 7:30 PM
✅
184kj
77rpm
41%
16mph
Friday 10/16/20 @ 5:20 PM
✅
161kj
65rpm
43%
15mph
Sunday 10/11/20 @ 9:56 PM
148kj
74rpm
38%
15mph
Thursday 8/13/20 @ 10:41 PM
150kj
68rpm
40%
14mph
Saturday 8/8/20 @ 9:45 PM
✅
170kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 12:11 PM
184kj
67rpm
43%
15mph
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Workouts
123
kj
Thursday 8/19/21
168
kj
Monday 1/4/21
184
kj
Wednesday 7/22/20