Shake and Bake
Workouts
Wednesday 7/21/21 @ 4:50 PM
✅
226kj
75rpm
44%
17mph
Friday 7/16/21 @ 8:24 PM
187kj
78rpm
39%
16mph
Friday 2/12/21 @ 5:12 PM
✅
225kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 2:3 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:7 PM
✅
165kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 3:5 AM
139kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 4:5 PM
✅
265kj
74rpm
48%
19mph
Sunday 1/17/21 @ 2:46 AM
171kj
71rpm
43%
15mph
Saturday 1/9/21 @ 2:35 PM
✅
231kj
84rpm
41%
18mph
Thursday 12/3/20 @ 3:23 AM
180kj
82rpm
35%
16mph
Monday 12/28/20 @ 4:22 PM
✅
136kj
75rpm
49%
19mph
Monday 1/4/21 @ 11:35 PM
109kj
77rpm
42%
17mph
Friday 12/18/20 @ 4:8 PM
✅
251kj
77rpm
46%
18mph
Thursday 12/17/20 @ 8:23 PM
190kj
80rpm
40%
16mph
Thursday 12/10/20 @ 4:22 PM
✅
184kj
75rpm
49%
19mph
Tuesday 12/8/20 @ 3:36 AM
139kj
72rpm
42%
17mph
Wednesday 11/25/20 @ 4:14 PM
✅
229kj
70rpm
46%
17mph
Thursday 11/26/20 @ 5:37 PM
161kj
68rpm
37%
15mph
Friday 11/6/20 @ 5:10 PM
✅
197kj
71rpm
43%
16mph
Thursday 11/12/20 @ 1:44 AM
164kj
73rpm
39%
15mph
Workouts
190
kj
Thursday 12/17/20
161
kj
Thursday 11/26/20
164
kj
Thursday 11/12/20