Shake and Bake
Workouts
Friday 1/28/22 @ 11:9 AM
✅
152kj
69rpm
47%
17mph
Monday 1/24/22 @ 10:35 PM
124kj
74rpm
42%
16mph
Monday 1/11/21 @ 4:18 PM
✅
238kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 10:47 PM
183kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 4:7 PM
✅
248kj
77rpm
45%
18mph
Wednesday 1/6/21 @ 12:22 AM
197kj
74rpm
43%
16mph
Sunday 1/17/21 @ 5:25 PM
✅
229kj
69rpm
47%
17mph
Monday 1/4/21 @ 4:21 PM
177kj
67rpm
44%
16mph
Thursday 1/7/21 @ 4:46 PM
✅
267kj
72rpm
49%
19mph
Saturday 1/16/21 @ 8:7 PM
191kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 5:15 PM
✅
369kj
74rpm
47%
18mph
Wednesday 12/30/20 @ 4:23 PM
285kj
73rpm
43%
16mph
Saturday 1/2/21 @ 2:2 PM
✅
232kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Tuesday 12/29/20 @ 5:14 PM
✅
248kj
72rpm
47%
18mph
Wednesday 12/2/20 @ 12:22 AM
132kj
68rpm
37%
13mph
Thursday 12/10/20 @ 4:22 PM
✅
184kj
75rpm
49%
19mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Wednesday 11/25/20 @ 4:14 PM
✅
229kj
70rpm
46%
17mph
Wednesday 11/25/20 @ 12:24 AM
153kj
66rpm
41%
14mph
Workouts
174
kj
Wednesday 12/30/20
132
kj
Wednesday 12/2/20
153
kj
Wednesday 11/25/20