Shake and Bake

Workouts

Sunday 5/10/20 @ 1:22 PM
✅
251kj
78rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 11:48 AM
169kj
0rpm
0%
0mph
Thursday 3/26/20 @ 3:53 PM
364kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 12:34 PM
✅
460kj
157rpm
0%
0mph
Thursday 8/8/19 @ 1:6 PM
✅
153kj
73rpm
46%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/24/20 @ 9:46 PM
151kj
142rpm
0%
0mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 251 kj
Sunday 5/10/20
169 kj
Wednesday 4/29/20
45 min Intervals & Arms Ride
Cody Rigsby
364 kj
Thursday 3/26/20
✅ 460 kj
Saturday 3/21/20
20 min Tabata Ride
Robin Arzón
✅ 153 kj
Thursday 8/8/19
151 kj
Tuesday 3/24/20