Shake and Bake
Workouts
Friday 12/11/20 @ 4:16 PM
✅
167kj
77rpm
47%
18mph
Wednesday 10/28/20 @ 1:56 AM
88kj
77rpm
36%
14mph
Tuesday 1/18/22 @ 5:8 PM
✅
155kj
79rpm
44%
18mph
Sunday 1/2/22 @ 9:29 PM
94kj
75rpm
39%
14mph
Sunday 4/18/21 @ 8:25 PM
✅
74kj
72rpm
46%
17mph
Sunday 4/18/21 @ 8:58 PM
48kj
78rpm
36%
15mph
Saturday 4/17/21 @ 2:16 PM
✅
113kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 12:59 AM
84kj
77rpm
41%
16mph
Tuesday 3/2/21 @ 4:8 PM
✅
160kj
74rpm
47%
18mph
Monday 2/22/21 @ 1:25 AM
94kj
73rpm
41%
14mph
Tuesday 2/2/21 @ 4:7 PM
✅
165kj
81rpm
43%
18mph
Thursday 1/14/21 @ 1:11 AM
85kj
77rpm
37%
14mph
Sunday 1/3/21 @ 5:58 PM
✅
58kj
78rpm
39%
16mph
Saturday 12/19/20 @ 7:21 PM
38kj
76rpm
36%
13mph
Monday 12/28/20 @ 4:22 PM
✅
136kj
75rpm
49%
19mph
Saturday 12/5/20 @ 3:53 AM
66kj
71rpm
39%
14mph
Thursday 12/10/20 @ 4:22 PM
✅
184kj
75rpm
49%
19mph
Wednesday 12/9/20 @ 1:54 AM
127kj
75rpm
44%
16mph
Monday 11/23/20 @ 4:20 PM
✅
141kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 1:44 AM
97kj
82rpm
35%
15mph