Shake and Bake
Workouts
Sunday 2/11/24 @ 5:50 PM
✅
230kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 11:25 PM
166kj
74rpm
39%
16mph
Friday 2/5/21 @ 3:56 PM
✅
219kj
82rpm
42%
17mph
Thursday 2/4/21 @ 10:35 AM
109kj
69rpm
35%
13mph
Thursday 3/25/21 @ 1:8 PM
✅
234kj
82rpm
43%
18mph
Wednesday 6/9/21 @ 9:35 PM
205kj
76rpm
42%
17mph
Saturday 5/30/20 @ 1:0 PM
✅
230kj
85rpm
40%
17mph
Sunday 10/2/22 @ 4:53 PM
143kj
77rpm
36%
15mph
Thursday 9/15/22 @ 9:57 AM
✅
97kj
85rpm
34%
15mph
Tuesday 7/26/22 @ 9:54 PM
56kj
80rpm
27%
12mph
Wednesday 7/21/21 @ 7:59 PM
✅
93kj
81rpm
35%
15mph
Friday 7/30/21 @ 2:22 PM
72kj
75rpm
32%
13mph
Monday 4/12/21 @ 12:58 PM
✅
363kj
77rpm
45%
18mph
Sunday 4/25/21 @ 11:30 AM
240kj
76rpm
38%
15mph
Thursday 4/15/21 @ 1:0 PM
✅
240kj
86rpm
41%
18mph
Saturday 4/3/21 @ 12:17 PM
159kj
80rpm
36%
15mph
Thursday 2/25/21 @ 4:25 PM
✅
244kj
82rpm
44%
18mph
Tuesday 3/2/21 @ 10:13 AM
149kj
80rpm
36%
15mph
Thursday 12/12/19 @ 8:51 PM
✅
226kj
81rpm
42%
18mph
Monday 2/15/21 @ 4:7 PM
170kj
76rpm
39%
16mph
Workouts
205
kj
Wednesday 6/9/21
159
kj
Saturday 4/3/21