Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 8:14 PM
✅
453kj
84rpm
46%
20mph
Monday 3/14/22 @ 9:36 PM
383kj
86rpm
42%
19mph
Sunday 12/6/20 @ 4:3 PM
✅
512kj
87rpm
45%
20mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Thursday 1/21/21 @ 11:21 PM
✅
482kj
81rpm
49%
20mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Friday 12/18/20 @ 11:24 AM
✅
498kj
85rpm
47%
21mph
Thursday 11/4/21 @ 10:14 AM
410kj
89rpm
42%
19mph
Thursday 6/10/21 @ 10:43 AM
✅
419kj
83rpm
45%
19mph
Thursday 6/10/21 @ 10:27 AM
388kj
90rpm
41%
19mph
Wednesday 5/19/21 @ 8:52 PM
✅
461kj
85rpm
44%
19mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Saturday 6/27/20 @ 10:57 AM
✅
494kj
86rpm
47%
21mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Monday 2/10/20 @ 11:20 PM
✅
487kj
84rpm
47%
20mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Monday 9/9/19 @ 8:0 PM
✅
547kj
84rpm
50%
21mph
Thursday 9/3/20 @ 10:31 AM
434kj
86rpm
44%
19mph
Monday 8/31/20 @ 6:39 PM
✅
559kj
84rpm
50%
21mph
Monday 8/31/20 @ 10:40 AM
472kj
85rpm
46%
20mph
cycle_doc
Westfield, IN
148
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
2
Workouts
383
kj
Monday 3/14/22
359
kj
Monday 1/3/22
410
kj
Thursday 11/4/21
388
kj
Thursday 6/10/21
332
kj
Monday 3/8/21
349
kj
Tuesday 2/9/21
434
kj
Thursday 9/3/20